Welcome First-Time Guests!
We are always excited to meet new guests. Float Nashville exists to provide healing experiences to help you relieve pain and stress, and lower your anxiety. We have a cozy, safe space with a welcoming staff to guide you through your relaxing journey.
HOW CAN FLOAT NASHVILLE HELP ME?
Whether you are here looking for relief from pain, stress, and anxiety, want to deepen your meditation practice, or are a mama-to-be needing some time to rest and relief, our center can be a space that provides all these things in a comfortable and effective way.
WHAT IS FLOATING?
If you aren’t familiar with floating, you’re in for a real treat! It’s hard out there, with every day stress and distractions keeping you from deep healing and self-care. Floating is the ultimate way to rest deeply and feel refreshed and ready to face the world again!
Floating has been around a long time - over 60 years - and research shows that it has quite a few benefits including decreasing cortisone and increasing the feel good hormones like serotonin! Several studies have shown that people with anxiety see decrease in symptoms and increase feelings like serenity. Inflammation decreases and with it many have experienced pain levels go down as well.
You can have all this without lifting a finger. Just lay back and relax into all these benefits.
One of the first things people notice when they get out is a general relaxed feeling. Stress hormones decrease, muscle tension fades away, and feel good hormones increase.
Sometimes you don’t notice all the results right away. But it is not uncommon to sleep better that night, or even find that things that would irritate you easily don’t really bother you as much (think Nashville traffic).
READY TO GET STARTED?
Treat yourself to a relaxing float experience!